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Reported side effects are that, saccharin may cause nausea, diarrhea, skin problems or other allergy-related symptoms. Saccharin is a sulfa-based sweetener its primary ingredient is benzoic sulfimide. Reported side effects includes head and muscle aches, stomach cramps and diarrhea, bladder issues, skin irritation, dizziness and inflammation. Manufacturers say the chlorine in sucralose is no different from that in table salt. Sucralose is a synthetic additive created by chlorinating sugar. Acesulfame-K may contribute to hypoglemica. Reported side effects is that long term exposure to methylene chloride can cause nausea, headaches, mood problems, impairment of the liver and kidneys, problems with eyesight and possibly cancer. From most dangerous to least:Īspartame has Phenylalanine, aspartic acid and methanol in it and the reported side effects are: Headaches, fibromyalgia, anxiety, memory loss, arthritis, abdominal pain, nausea, depression, heart palpitations, irritable bowel syndrome, seizures, neurological disorders, vision problems, brain tumors and weight gain.Īceslulfame-K is a potassium salt that contains methylene chloride, a known carcinogen. Reports from shows a list of the top most dangerous artificial sweeteners, along with information about what is in them and the negative impact they can have on your health. It is important to consider all the options. They also may not be aware of other more natural choices that can still be low on calorie and safe for diabetics if used correctly. Many people who are diabetic or are trying to lose weight may be attracted to artificial sweeteners but may not be aware of the risks involved. There are many things to consider when deciding whether or not to use artificial sweeteners. Whether artificial sweeteners are dangerous for you may come down to how well-defended your own body is against the chemicals they contain. Problems such as osteoporosis and vitamin and mineral deficiencies can also occur when high-sugar foods replace more nutritionally balanced foods.Ī fact no one can dispute is that the controversial sweeteners are made from chemicals, some of which are known to be not only harmful, but truly toxic. However, too much of the good things that we eat and chew can lead to problems such as dental cavities, tooth decay, obesity, and the health complications related to being overweight and other forms of illness (for example, type 2 diabetes, hypertension, hypertriglyceridemia, and heart disease). We are born with a preference for sweets, and it remains with us throughout our lives. There are a few people who can resist the taste of sweet foods. To always read your labels when next you go shopping. As our intake of sugar has increased, so has our intake of artificial sweeteners like Aspartame, Xylitol, Stevia, and Saccharin which are worst than even the dreaded sugar. Have you ever heard someone say that they are addicted to sugar? Sugar and its role in our diet has, indeed, become a controversial topic as many people continue to blame the rise in cases of overweight, obesity and diabetes across the world on excessive consumption of sugar. Consuming sweets and chewing gum with sugar substitutes should be taken in moderation.







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